In this episode Helen is chatting to Veet Karen from Veet’s Cooking School. Veet’s cooking school motto is “cooking for a world without hurt” and she has a peaceful passion for eradicating idea that being a vegan means an unhealthy or imbalanced diet.
This episode is a fantastic conversation about
It’s packed full of great ideas and useful resources, which we’ve put links to below.
“The combination of oregano and rosemary with bay leaves, it is such a good immune boosting soup,
then it’s got lemon juice which helps to bring out the iron from the lentils, oh the flavour!” - Veet Karen
“You can get inspiration from cook books or online and even if you have none of the ingredients you can still make it work!” - Veet Karen
RESOURCES mentioned in this conversation:
Veet mentioned Hetti McKinnon, you can read more about this wonderful woman here, she’s really very interesting.
Go to Veet’s Blog for a huge range of recipes.
Here is a direct link to the Immune Boosting Greek Lentil Soup that Veet mentioned.
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
By: Bharat B Aggarwal and Debora Yost
GET IN TOUCH with Veet’s Vegan Cooking School
Copy and paste podcast transcript text here